the joy of happiness作文

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the joy of happiness作文

the joy of happiness作文
the joy of happiness作文

the joy of happiness作文
An illuminating perspective on the science of meditation—and a handbook for transforming our minds,bodies,and livesInThe Joy of Living,world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.Using the basic meditation practices he provides,we can discover paths through our problems,transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

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