自由泳的步骤用英语说用英语讲自由泳的步骤

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自由泳的步骤用英语说用英语讲自由泳的步骤
自由泳的步骤用英语说
用英语讲自由泳的步骤

自由泳的步骤用英语说用英语讲自由泳的步骤
Freestyle, because Shoujiaobingyong, coordination, breathing Zhuantou needs, unlike the upper and lower respiratory breaststroke
Began to practice swimming Do not Shoujiaobingyong time, not distance plans, plans speed, frequency plans.
Exercises for the distance to 25 M appropriate, and should be familiar with water-based, flexible movement in the water can be the basis, that is not afraid of water, the water will be forced, not rivalry with water

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